This is a 1 hour course.

Many people spend their days in a frenzy of activity, but achieve very little, because they're not concentrating their effort on the things that matter the most.

This course will help you learn new ways to organise your time for a more productive life. It will also show you some techniques for rebalancing your energy levels.

It’s time to exhale stale, old ideas. And, inhale new inspiration for joyful living that produces quality outcomes.

By the end of this course, you should be able to:

• Analyse and refocus for more productive outcomes.
• Techniques that will engender self discipline and respect for yourself and from others.
• Adapt to impromptu requests and learn to say no when required.
• Attend to your needs promptly and efficiently.
• Become more organised in your daily life.
• How to develop a more sharing and accepting attitude to others